B-Fit The Wright Way | Functional Medicine Health Coaching | Hong Kong

Hi, I am Beth Wright,
a health and body transformation coach.

When you know your insides the way you know your outsides, you can completely transform your life.

No amount of dieting, exercise or pills can give you the body you want if you don’t know what’s going on with your hormones, gut and metabolism. I’m here to change that.

Combining functional medicine with biohacking, hormone-testing, and personalised science-backed nutrition plans, I help busy stressed-out humans transform their bodies inside-out, and live their most vibrant, zesty life.

Body Transformation

1:1 Coaching & Accountability

Get a bespoke nutrition, exercise, and lifestyle plan that will help you achieve your physical goals, lose fat, build muscle, and feel amazing.

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Body Transformation

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Reboot + Reset

4-Week Metabolic Program

A science-driven nutrition plan meets the power of community. Reset your metabolism to optimise your weight, energy, sleep, digestion & hormones.

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Reboot + Reset

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Thrive through Menopause

6-week Group Program

Learn how to optimise your hormone health with scientific lifestyle solutions, so that you thrive through menopause, and beyond.

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Thrive through Menopause

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TESTIMONIALS

“Working with Beth was an incredible body positive experience. I’m more intuitive with nutrition, keep smashing my 10K PBs, and most importantly, am kinder to myself.”

“Working with Beth was an incredible body positive experience. I’m more intuitive with nutrition, keep smashing my 10K PBs, and most importantly, am kinder to myself.”

Yi-Li, Hotel Industry, Hong Kong

“As a working mum I don’t have time to figure this stuff out solo. Beth is a pocket rocket of knowledge & positivity. She changed my outlook and my abs! I got the results I wanted and more!”

“As a working mum I don’t have time to figure this stuff out solo. Beth is a pocket rocket of knowledge & positivity. She changed my outlook and my abs! I got the results I wanted and more!”

Siriol, Mum & Senior Lawyer, Hong Kong

“The amount of knowledge I've learnt from Beth about food and my body is more than I ever could have learned by reading books. I’ve lost 13kg in 1 year and changed my life for the better.”

“The amount of knowledge I've learnt from Beth about food and my body is more than I ever could have learned by reading books. I’ve lost 13kg in 1 year and changed my life for the better.”

Mark, Pilot, Hong Kong

“Beth has truly changed my life. She makes you feel like you're her only client with the amount of time & care she dedicates to you. Not only do you gain a coach, you gain a best friend.”

“Beth has truly changed my life. She makes you feel like you're her only client with the amount of time & care she dedicates to you. Not only do you gain a coach, you gain a best friend.”

Diane, CEO, Hong Kong

After neglected my body and putting everyone before me, it was time for change. I've lost 16kg, am eating cleaner, and have more energy. Beth has literally changed my life.”

After neglected my body and putting everyone before me, it was time for change. I've lost 16kg, am eating cleaner, and have more energy. Beth has literally changed my life.”

Liz, Mother & NGO Board Director, Hong Kong

“Beth completely changed my body, just with simple nutrition & movement. She encompasses the mental, emotional & physical aspects of health, and gave me tools I can use for a lifetime.”

“Beth completely changed my body, just with simple nutrition & movement. She encompasses the mental, emotional & physical aspects of health, and gave me tools I can use for a lifetime.”

Jamee, Circus Performer & Creative Producer, California

"I struggled with chronic pain, motivation & weight gain after giving birth. In 3 months I’ve lost 15kg, feel happier & more energised, and am virtually pain free! It's been life changing."

"I struggled with chronic pain, motivation & weight gain after giving birth. In 3 months I’ve lost 15kg, feel happier & more energised, and am virtually pain free! It's been life changing."

Angela, Regional Operations, Hong Kong

"I came to Beth with thyroid & nutrition issues. Not only did I lose weight, she completely changed my relationship to food. As a mum, it was amazing to finally have someone take care of ME!"

"I came to Beth with thyroid & nutrition issues. Not only did I lose weight, she completely changed my relationship to food. As a mum, it was amazing to finally have someone take care of ME!"

Sian, School Teacher & Mum, Hong Kong

Beth is a godsend. After ignoring my own wellbeing for too long, she got my workouts, nutrition and sleep back on track. She had faith in me when I didn't, and taught me how to live a great life.”

Beth is a godsend. After ignoring my own wellbeing for too long, she got my workouts, nutrition and sleep back on track. She had faith in me when I didn't, and taught me how to live a great life.”

Selma, Managing Partner, Hong Kong

"Beth is an endless source of knowledge & motivation. She helped me resolve decades of hormonal imbalances and lose more than 8 kilos, all while eating & moving in a way that feels good."

"Beth is an endless source of knowledge & motivation. She helped me resolve decades of hormonal imbalances and lose more than 8 kilos, all while eating & moving in a way that feels good."

Sofia, Student, Paris

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