next program: september 2024
Harness Your Hormones: Six-Month Program
Empowering Women to Optimize Hormonal Health and Performance
Are you ready to make your hormones work for you, not against you?
Join our six-month "Harness Your Hormones" program, designed for women in their 30s, 40s, and 50s who want to optimize their health and performance.
Whether you're looking to enhance your workouts, boost your energy, or achieve hormonal balance, this comprehensive program provides the knowledge and tools you need.
Why Choose This Program?
Comprehensive and Holistic: This isn't just another course; it's a complete lifestyle transformation.
Expert Guidance: With over 25 years of experience in functional medicine and nutrition, I will be your personal coach, guiding you every step of the way.
Personalized Support: Enjoy 24/7 access to me for questions, support, and motivation.
Exclusive Resources: Access recorded presentations, detailed program notes, FAQs, recipes, meal plans, discounted supplements, live FAQs, presentations by world-renowned experts, bonus lectures and material, and community support.
Community: Connect with like-minded women on the same journey. Share experiences, support each other, and celebrate successes together.
What You Will Learn:
Over six months, we will dive deep into 12 expertly crafted modules, covering everything you need to know about your hormonal health and performance:
Module 1
Unlock the Root Causes of Hormonal Imbalances: Discover and address what's really behind your hormonal issues.
Module 2
Eating for Happy Hormones: Master dietary practices that perfectly balance your hormones.
Module 3
Stabilize and Thrive: Blood Sugar Balance: Achieve sustained energy and reduced cravings through blood sugar management.
Module 4
Empower Your Adrenals: Boost your stress resilience with adrenal health strategies.
Module 5
Gut Health Revolution: Transform your well-being by nurturing a healthy gut.
Module 6
Ultimate Liver Detox: Cleanse and rejuvenate your body with effective detox methods.
Module 7
Reignite Your Libido and Boost Sex Drive: Enhance your sexual health and intimacy.
Module 8
Cycle Syncing for Optimal Health: Align your lifestyle and diet with your menstrual cycle for peak energy.
Module 9
Navigating Perimenopause and Menopause with Ease: Equip yourself with tools for smooth hormonal transitions.
Module 10
Crack the Code: Hormonal Testing Insights: Decode your hormonal health with essential tests.
Module 11
Thyroid Power: Optimise energy and metabolism for peak performance
Module 12
Stabilize and Thrive: Blood Sugar Balance: Achieve sustained energy and reduced cravings through blood sugar management.
Next program: SEPTEMBER 2024
Why Invest in Your Health Now?
Your hormones play a crucial role in every aspect of your health. By understanding and working with your hormones today, you can:
Improve your energy levels and mood
Enhance your physical performance and recovery
Manage stress more effectively
Reduce the risk of hormone-related conditions in the future
Feel more in control and confident in your body
Ready to Transform Your Health?
Don't wait to start feeling your best. Sign up for the "Harness Your Hormones" program today and take the first step towards a healthier, more vibrant you.
By investing in this program, you are investing in yourself and your future. Let's make your hormones work for you, not against you.
Beth Wright Functional Medicine Health Coach B FIT THE WRIGHT WAY
FAQs
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There are no hormone medications or supplements provided, that is between you and your Doctor.
What we will do is empower you with the knowledge and strategies you need to take control of your hormonal health, and get the right treatment.
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Our next program: September 2024.
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Yes! We’ll aim to schedule our Zoom sessions in a timezone-friendly way, but in case you can’t make our calls, you can submit your questions ahead of time, and watch the recordings when convenient for you.